Course Overview: Diet and Nutrition Training
Course Structure
Before starting the course, let's explore what is covered:
- The course is divided into categories
- Each category contains multiple videos
- You can pause and re-watch any video at any time
- Regular updates include replacements and new videos
Support During the Course
Although it's an online course, support is available:
- Contact us via phone, email, or online chat for questions
Course Content Overview
Here’s a breakdown of what you’ll learn:
- Macronutrients and Micronutrients: Learn about proteins, fats, carbohydrates, vitamins, and minerals.
- Fluids and Hydration: Understand the importance of staying hydrated and the effects of dehydration.
- Nutrition and Malnutrition: Covers nutrition for the elderly, cholesterol management, allergic reactions, and food poisoning.
- Food Groups: Explore fruits, vegetables, bread, cereals, starchy foods, and dairy.
- Special Diets: Discuss gluten-free, healthy, IBS-specific, and dementia diets.
- Eat Well Plate: Learn its significance in balanced nutrition.
- Food Labelling and Nutritional Information: Understand how to interpret food labels for informed choices.
Having a clear understanding of these topics is crucial as diverse dietary needs become increasingly common.
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